| Yoga (Chair) |
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This class is focused on restoring and maintaining mobility of the joints, breath work, and practicing seated/standing stretches by the chair. Instructor: Julie Bradley-Low, CYT Winter Session II -March 7 to April 25, 2025
Winter Session (March/April) Pass $91, 7 classes: Register Online Single Class $15 per class: Register Online For questions or assistance please email or call 519-534-1400 ext 132 |
| Yoga (Gentle) |
| This class includes mostly slow repetitive movements on the mat to loosen up connective tissue, breath work, & practice restorative poses to gradually stretch the muscles for gaining optimal range of motion.
Instructor: Julie Bradley-Low, CYT Winter Session II -March 3 to April 28, 2025 Mondays 9:30am to 10:15am
Winter Sessions (March/April) Pass $104, 8 classes: Register Online Single Class $15 per class: Register Online For questions or assistance please email or call 519-534-1400 ext 132 |
Wiarton
| Bootcamp |
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Bootcamp! Join Barb Abell, certified personal trainer and nutrition coach, for this fun action packed bootcamp class. Cardio-Core-Weights & more! Instructor: Barb Abell 6 week session -March 27 to May 1, 2025
Wiarton Arena 6 week session pass (March 25 to April 29): $78 Register Online Single class: $15 Register Online Pre-registration required For more information or assistance please email or call 519-534-1400 ext 132 |
| Gentle Fit -March/April Session -Tuesdays |
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March/April Session -Tuesdays Keep moving this winter, join instructor Barb Abell for Gentle Fit class! Commit to the session (9 Tuesday classes) or sign up for individual classes. Gentle Fit offers a total body awareness fitness experience. Focusing on balance, co-ordination and strength. Open to all fitness levels. Chair options offered. Instructor: Barb Abell Tuesdays at 9:30am March/April Session (March 4 to April 29)
Pre-registration required March/April Tuesday Session Pass $117 (9 classes): Register Online Single Class Pass $15 per class: Register Online For questions or assistance please email or call 519-534-1400 ext 132 |
| Gentle Fit -March/April Session Thursday |
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March/April Session -Thursday Keep moving this winter, join instructor Barb Abell for Gentle Fit class! Commit to the session (7 Tuesday classes) or sign up for individual classes. Gentle Fit offers a total body awareness fitness experience. Focusing on balance, co-ordination and strength. Open to all fitness levels. Chair options offered. Instructor: Barb Abell Thursdays at 9:30am March/April Session (March 6 to April 24)
Pre-registration required Jan/Feb Thursday Session Pass $104 (8 classes) Register Online Single Class Pass $15 per class Register Online For questions or assistance please email or call 519-534-1400 ext 132 |
Sauble Beach
| Bootcamp -Sauble |
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Bootcamp! Join Barb Abell, certified personal trainer and nutrition coach, for this fun action packed bootcamp class. Cardio-Core-Weights & more! Instructor: Barb Abell 6 week session -March 25 to April 29, 2025
Sauble Beach Community Centre 6 week session pass (March 25 to April 29): $78 Register Online Single class: $15 Register Online Pre-registration required For more information or assistance please email or call 519-534-1400 ext 132 |
| Gentle Fit -March/April Tuesdays |
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Gentle Fit -March/April Session -Tuesdays Keep moving this winter, join instructor Barb Abell for Gentle Fit class! Commit to the session (9 Tuesday classes) or sign up for individual classes. Gentle Fit offers a total body awareness fitness experience. Focusing on balance, co-ordination and strength. Open to all fitness levels. Chair options offered. Instructor: Barb Abell Tuesdays at 11am March/April Session (March to February 25, 2025)
Pre-registration is required March/April Tuesday Session Pass $117 (9 classes) Register Online Single Class Pass $15 per class Register Online For questions or assistance please email or call 519-534-1400 ext 132 |
| Gentle Fit -March/April Thursdays |
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Gentle Fit -March/April Session -Thursdays Keep moving this winter, join instructor Barb Abell for Gentle Fit class! Commit to the session (8 Thursday classes) or sign up for individual classes. Gentle Fit offers a total body awareness fitness experience. Focusing on balance, co-ordination and strength. Open to all fitness levels. Chair options offered. Instructor: Barb Abell Thursdays at 11am March/April Session (March 6, to April 24, 2025)
Pre-registration is required March/April Session Pass $104 (8 classes) Register Online Single Class Pass $15 per class Register Online For questions or assistance please email or call 519-534-1400 ext 132 |
